Re:ground @ Dungeon - Let’s Find Balance
About Re:ground @ Dungeon - Let’s Find Balance
Project Re:ground is an initiative by Youth Corps Singapore, in collaboration with the Health Promotion Board to advocate the importance of youth mental well-being and peer support as a life skill.
Re:ground @ Dungeon is a space where youths can come by and seek respite from the bustle of their daily routine by participating in self-care activities that support their mental well-being.
Come for our themed nights to practice self-care through activities based on a specific theme!
When was the last time you allowed yourself to slow down, take a deep breath, and listen to your body? What would it feel like to give yourself the space to breathe, stretch, and reset?
Step into a sanctuary of serenity with yoga, a holistic practice that nurtures one’s mental well-being. In this session, we invite you on a journey filled with deep breathing and mindful movement, connecting with yourself and discovering the inner calm within. Take some time after the session to reflect on the clarity that yoga brings!
This is an event opportunity that aims to raise social awareness for your learning and development. No community service is involved; hence service hours will not be awarded.
Address
113 Somerset Road, S(238165)
Available Roles
Got Questions or need assistance? Connect with us!
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