Learn about the different causes
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Seniors
When focusing on keeping up with the future, we tend to overlook the past. The past that helped shape our future. Whether it’s a warm conversation, a shared moment of laughter, or a small gesture of assistance, your involvement in the senior sector can bring immeasurable joy and comfort to those who need it most.
Depression is more common than you think.
1 in 5 of seniors struggle with it.
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Social Isolation
Social Isolation can increase the risk of mental health issues. Being surrounded by people does
not necessarily mean that you aren’t lonely.
Seniors need to be cared for and remain meaningfully engaged. Small actions such as engaging them through activities and asking about their wellbeing can help curb their loneliness.
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Depression among Seniors
Some of the common causes for depression in seniors include loneliness, moving to a new life stage and dependence on others due to disability.
Unfortunately, the symptoms of depression in the elderly often get overlooked, as many mistakenly believe that it is a natural part of ageing. You can help mitigate this issue by learning how to engage seniors to show them that you care.
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Digital Literacy
As of 2019, only 58% of residents aged 60 and above are internet users as compared to 89% for all residents. Having the knowledge to use technology has become a key factor to participating in society.
As seniors are among the least technologically savvy group in our population, they may feel left out as a result, contributing to feelings of isolation and loneliness.
You can make a difference
Tips to foster better connections with Seniors
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Speak slowly, clearly and loudly
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Sit face-to-face with the seniors
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Be a listener
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Maintain eye level when conversing
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Be patient and empathetic
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Find things to do together