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A volunteer engaging a senior while holding her hand.

Seniors

When focusing on keeping up with the future, we tend to overlook the past. The past that helped shape our future. Whether it’s a warm conversation, a shared moment of laughter, or a small gesture of assistance, your involvement in the senior sector can bring immeasurable joy and comfort to those who need it most.

Depression is more common than you think.

1 in 5 of seniors struggle with it.​

A volunteer and senior having a conversation over lunch.

Social Isolation

Social Isolation can increase the risk of mental health issues. Being surrounded by people does not necessarily mean that you aren’t lonely.

Seniors need to be cared for and remain meaningfully engaged. Small actions such as engaging them through activities and asking about their wellbeing can help curb their loneliness.

A volunteer befriending a senior sitting in a wheelchair.

Depression among Seniors

Some of the common causes for depression in seniors include loneliness, moving to a new life stage and dependence on others due to disability.

Unfortunately, the symptoms of depression in the elderly often get overlooked, as many mistakenly believe that it is a natural part of ageing. You can help mitigate this issue by learning how to engage seniors to show them that you care.

Two volunteers interacting with two seniors over the usage of Augmented Reality (AR) technology.

Digital Literacy

As of 2019, only 58% of residents aged 60 and above are internet users as compared to 89% for all residents. Having the knowledge to use technology has become a key factor to participating in society.

As seniors are among the least technologically savvy group in our population, they may feel left out as a result, contributing to feelings of isolation and loneliness.

You can make a difference

Tips to foster better connections with Seniors

A volunteer smiling while interacting with a senior.
  • Speak slowly, clearly and loudly

    Speak slowly, clearly and loudly

  • Sit face-to-face with the seniors

    Sit face-to-face with the seniors

  • Be a listener

    Be a listener

  • Maintain eye level when conversing

    Maintain eye level when conversing

  • Be patient and empathetic

    Be patient and empathetic

  • Find things to do together

    Find things to do together