Paws and Reflect

Join us for an adventure where you'll get the chance to interact with animals, engage in cooperative group tasks, and get to know others better. With a shared task in front of you, it's easier to ask a question, make a comment, or simply see where the conversation goes.   That's how a community gets built — one conversation at a time. And belonging is one of the most important things you can build for your mental health, helping to prevent anxiety, depression, and loneliness.   Come for the fun and leave with a little more practice at connecting — and maybe the start of a community.   This activity is brought to you by the Growing We Social Club, a place for practicing social skills in real situations.